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December 2010 Ezine 16

Newsletter

Ezine Issue 16

21st December 2010

Season’s greetings from everyone at the Knowledge Hub! As 2010 gives way to 2011, it promises to be a bumper year for businesses with a range of new talks taking place throughout the year courtesy of the Knowledge Network. Also in this e-zine, you can check out the winning entries from this year’s Business Concept Competition and, courtesy of the University’s Professor John Brewer, pick up several tips on how to avoid piling on the festive pounds!

Merry Christmas and Happy New Year to all!

Happy New Year from the Knowledge Network

It’s set to be a fabulous new year with the Knowledge Network’s new programme of events for 2011 This year’s theme is ‘Innovate To Accumulate’ and we have some great evenings lined up for you covering the following topics:


Click here to find out more.

January Sustainability, buildings and people
February
Customer satisfaction is dead
March Attracting foreign investment to tourism
April Managing e-surveillance
May Human thinking and decision making
June Innovation and opportunity in e-health
September Wireless technology innovation
October The future of political communications
November Advances in project management

Are you planning on winning?

The winners of this year’s Business Concept Competition are “Ho-Ho-Ho”-ing their way to the bank after submitting top entries in our hunt for successful and sustainable business concepts.  To sneak a peek at this year’s winning ideas and to find out how you could win £1,500 and a chance to pitch your idea to investors in the 2011 Business Plan Competition, click here.


Top tips for keeping fit for work over the festive season

1.    Keep active!  Fight fatigue by exercising regularly to be able to sustain the highest energy levels and work rate. Better still, in companies where employees exercise together, there are lower rates of absenteeism, better morale, better staff retention and increased productivity.  

2.    There is no such thing as a bad food! All foods provide energy and we need energy to survive but don’t over indulge on fatty foods.  A mince pie contains enough energy to sustain about one mile of brisk walking or jogging.

3.    Try to fit regular exercise into the festive period.  Most of us have spare time, so keep your fitness levels up and burn a few calories to make room for an extra portion of Christmas pud!

4.    Drinking too much alcohol can quickly lead to dehydration.  Be kind to yourself and drink plenty of water before going to bed to help reduce the symptoms of a hangover the following day.

5.    Over-ambitious resolutions rarely work. Set achievable goals for yourself and stick to them.

This week’s top tips were kindly provided by Professor John Brewer, Director of Sport at the University of Bedfordshire.  To read them in full, please click here.

Whoever thought news of CPD courses could be delivered in such a festive way...?

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Let nothing you dismay

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Oh tidings of comfort and joy, comfort and joy

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