Wellbeing @ Beds

The University of Bedfordshire is among the first universities across the UK to have joined the University Mental Health Charter programme, designed to improve support for student and staff mental health.

The Charter was developed by the UK’s student mental health charity, Student Minds, and is supported by a number of enabling themes from Universities UK’s Mentally Healthy Universities model.

The programme brings together universities who are committed to making mental health and wellbeing a university-wide priority to share practice and create cultural change.

The University is looking forward to sharing good practice and learning from the sector, as well as exploring through the themes of the Charter the areas that may require further development to enhance our mental wellbeing provision, and ensure we continue to embed a whole-university approach to the mental health and wellbeing of our university community.

You can find out more information about the University Mental Health Charter on the Student Minds website.

Luton Campus events


Brunch bake and break

Chaplaincy 11 am


Pot a Plant

Beds SU Mezzanine 1200-1300


Yin Yoga (Get Active)

Aspire gym 1315-1400


Yoga (Get Active)

Aspire gym 1730-1830


Mental Wellbeing stall

Campus Centre – all day


Yoga (Get Active)

Aspire gym 1230-1315


Panayama (Get Active)

Aspire gym 1330-1400


Small tasting “healthy food” cart

Campus centre entrance 1200-1330


Mental Wellbeing stall

Campus Centre – all day


Mental Wellbeing stall

Campus Centre – all day


 


Stress-busting, with tea and cakes

Treehouse 1100-1300


Guided meditation (Get Active)

Aspire gym 1330-1430


Mental Wellbeing stall

Campus Centre – all day


Stress-busting, with tea and cakes

Treehouse 1100-1300


Mental Wellbeing stall

Campus Centre – all day

Bedford Campus events


Mental Wellbeing stall

Gateway – all day



Pot a plant Beds SU

Campus Centre 1200-1300


Meditation

Seed Beds 2 pm


Mental Wellbeing stall

Gateway – all day


 


Mental Wellbeing stall

Gateway – all day


 


Meditation

Seed Beds 2 pm


Mental Wellbeing stall

Gateway – all day


Yoga (Get Active)

P0.31 1200-1245


Mental Wellbeing stall

Gateway – all day

Online events


Desk Trigger Point Pilates (Get Active)

Zoom 0830-0845


 


Desk Trigger Point Pilates (Get Active)

Zoom 0830-0845


Mindfulness (Get Active)

Zoom 1630-1700

 


Desk Trigger Point Pilates (Get Active)

Zoom 0830-0845


Yoga (Get Active)

Zoom 1730-1830


 


Desk Trigger Point Pilates (Get Active)

Zoom 0830-0845


What next? A guide to finishing university and how to overcome the fear of the unknown (Careers)

MS Teams 11 am


Panayama (Get Active)

Zoom 1330-1400


 


Desk Trigger Point Pilates (Get Active)

Zoom 0830-0845


Mindfulness (Get Active)

Zoom 1300-1330


 

Find further information about Get Active activities here.

Find out more about Beds SU events here.

Mental Health Week Quiz

Want to be in with a chance to win a 25 Amazon voucher? Take our Mental Health Week Quiz and learn more about mental health!

address

Luton campus & other campuses
Level 2, Campus Centre
Luton campus
LU1 3JU

24/7 SiD Online (student login)

email

Student Information Desk
sid@beds.ac.uk

telephone

Student Information Desk (SiD)

0300 300 0042

Our phone lines are open:

  • Monday - Thursday
    9:00 – 17:00
  • Friday
    9:00 – 16.30

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