Aspire Gym Based Sessions

What:
When: Thursday 12:00-12:45 (Bedford) & Friday 12:00-12:30 (Luton)
Where: P0.31, Bedford OR Aspire Gym, Luton.
Led By: Aspire Gym staff
How: It is FREE to get involved, all you need is a Get Active membership. Once you have your membership, you will then be able to book on to Get Active sessions online. Please bring your University ID to sessions to confirm your identity.
Other information: All equipment is provided but feel free to bring your own. We recommend you wear comfortable clothing and footwear (trainers) and you might want to bring a drink. There is a water machine just outside the gym where you can refill your bottle. Changing rooms and showers will be available.

Any questions regarding this session, please get in touch - getactive@beds.ac.uk

What: Box Fit requires no experience and you can push yourself as hard as you want.
When: Monday 12:30-13:00 and Wednesday 12:30-13:00.
Led By: Aspire Gym Staff - Chris.
Where: Aspire Gym, Luton.
How: It is FREE to get involved, all you will need is a Get Active membership. Once you have your membership, you will then be able to book on to Get Active sessions online. Please bring your University ID to sessions to confirm your identity.

Any questions, please get in touch - getactive@beds.ac.uk

What: Gym Circuits classes are structured gym workout sessions lead by qualified gym staff. They are suitable for all abilities as the workouts can easily be adapted. They are great for beginners needing guidance and looking to gain confidence in the gym, as well as more experienced gym goers wanting motivation and workout ideas.
When: Currently not running.
Where: Aspire Gym, Luton.
Led By: Aspire Gym staff.
How: It is FREE to get involved, all you need is a Get Active membership. Once you have your membership, you will then be able to book on to Get Active sessions online. Please bring your University ID to sessions to confirm your identity.
Other information: All equipment is provided but feel free to bring your own. We recommend you wear comfortable clothing and footwear (trainers) and you might want to bring a drink. There is a water machine just outside the gym where you can refill your bottle. Changing rooms and showers will be available.

Any questions regarding this session, please get in touch - getactive@beds.ac.uk

address

Sport at Beds
University of Bedfordshire
Bedford campus
Pollhill Avenue
Bedford
MK41 9EA

sport@beds.ac.uk - for Aspire Gym and booking enquiries

getactive@beds.ac.uk - for anything to do with the Get Active Programme

coaching@beds.ac.uk - for more information about our coaching courses, or to book onto a course

sportscholarships@beds.ac.uk - for questions regarding our Sport Scholarships